Name: A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Uploaded: 2024-05-26T09:25:57-04:00
Duration: 5 min
Description: A CEO lost 40 pounds with recommendations from a “digital twin” on his phone. The Twin encourages him to walk, showing him the impact movement has on his blood sugar. He’s also been surprised to learn more about the benefits of starting his meals with some veggies. Devlin Donaldson didn’t think he could take another step. […]

Tag: waistline

A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water

A CEO lost 40 pounds with recommendations from a “digital twin” on his phone. The Twin encourages him to walk, showing him the impact movement has on his blood sugar. He’s also been surprised to learn more about the benefits of starting his meals with some veggies. Devlin Donaldson didn’t think he could take another step. […]

‘Noticing a difference in my waistline and legs!’

Looking to get into a new fitness routine this year? If you haven’t given Pilates a shot, there’s no time like the present. Pilates is all about concentrated, low-impact movement, so it’s a great way to get in shape for people of all ages and fitness levels. Pilates classes become expensive fast if you go […]