Tag: Vegetables

Scientists Find Tire Chemicals in Leafy Vegetables

Scientists have found in leafy vegetables traces of several chemicals used to prevent the aging and corrosion of car tires. Through normal wear and tear, tires cast off countless tiny bits of rubber, which linger in the atmosphere or are washed down sewage drains and into waterways. In the air, these particles can affect the […]

Air fryer Italian pork loin and roasted vegetables recipe

First Dates maitre d’ Fred Sirieix is a relatively new convert to air fryers. But safe to say he’s now convinced by them – relying on them for everyday meals and even dinner parties. Italian pork loin and roasted vegetables Ingredients:(Serves 6, using the Ninja Air Fryer AF160) 1 uncooked boneless pork tenderloin (675-900g), cut […]

Why you should eat your vegetables first to get the ‘Ozempic effect’

How much thought do you put into the order in which you eat your food? Social media is currently buzzing with advice about “nutrient sequencing”. Swallowing the greens (fibre) on your plate first, then your chicken (protein), and your roast potatoes (carbs) last of all will – proponents claim – reduce food cravings, lower inflammation […]

Arkansas fraternity members plant vegetables for community garden

LITTLE ROCK, Ark. – Members of a central Arkansas fraternity are working to bring more vegetable gardens to urban centers in Arkansas. They were joined by members of the students that officially patrol or STOP program and other community gardeners to plant hundreds of seeds at the Crump Garden Greenhouse in downtown Little Rock Saturday […]