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Tag: Variations
These Push-Up Variations Strengthen Your Upper Body for Better Bike Handling and More Comfort
Push-Up Variations to Power Your RideJulia Hembree Smith Be honest: When you do push-ups, are you doing real push-ups? Or are you worming your way up to plank and speeding through half-reps? Considering how tough it is to do a legit push-up, these variations are tempting. Unfortunately, relying on momentum or movement compensations defeats the […]