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Tag: sleep
Extreme heat means nights are getting warmer — and it’s bad for your sleep
Extreme heat continues to grip the United States, with high temperatures expected to creep into the South and Southeast this week. Heat index values may be higher than 110 degrees in some places, according to the National Weather Service. But while nights used to provide a welcome break from the heat, that’s often no longer […]
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Man fatally shot in his sleep at a Fort Worth home; suspect arrested, police say
Sleep in Heavenly Peace receives $300 from Pay It Forward Campaign
SAN ANGELO, Texas (Concho Valley Homepage) —This week’s KLST Pay it Forward recipient is Sleep in Heavenly Peace, a local organization dedicated to providing comfortable beds for children in the Concho Valley. Volunteers, including KLST staff, contributed their time this month to help build beds for the group. “We’re a 501 c3 nonprofit, and our […]
Obesity drug used in Mounjaro and Zepbound may help treat dangerous sleep apnea
A popular obesity drug may help treat a dangerous disorder in which people struggle to breathe while they sleep, a new study finds. Tirzepatide, the medication in the weight-loss drug Zepbound and also the diabetes treatment Mounjaro, appeared to reduce the severity of sleep apnea along with reducing weight and improving blood pressure and other […]
Scientists Discover That When You Don’t Sleep, You Turn Into a Bigtime Dumbass
Do you struggle to get a good night’s sleep? It may be making you slow and dumb, according to new research. That’s what a quintet of researchers in Mexico concluded in a new paper published in the journal Experimental Brain Research and highlighted by PsyPost. The scientists examined how sleep deprivation reduces people’s attention spans […]
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Magnesium Citrate Gummies – Relieve Fatigue, Sleep Support, Muscle, Bone Health
A sleep expert recommends this pillow for neck and back pain — and it’s on sale
Waking up with neck and back pain is more common than you’d think, but that doesn’t mean it’s something you should deal with forever. Like any muscle strain, leaving this problem unaddressed can do more harm than good in the long run, and sleep experts say that investing in the right pillow can make a […]