This summer, you’ll need a reliable bank of abs exercises to strengthen your six-pack muscles and sculpt muscle definition across your torso. To get the ball rolling, add these exercises to your arsenal. At Tom’s Guide, we approach the term “six-pack” tentatively. Sure, rippling abs might look great when you whip off your shirt at […]
Tag: situps
Ditch the sit-ups — this 4-move bodyweight workout builds your core and improves posture at the same time
There can be such a heavy fixation on building a sculpted set of abs that we forget the other perks that come from regularly training the core muscles with simple yet effective bodyweight exercises. Maintaining core strength throughout our lives can make everyday tasks easier, improve posture, and better physical performance in sports and hobbies. […]