Tag: silentwalking

Is 75 Day Hard good for you? Fitness experts examine the challenge

We know TikTok isn’t short of a wellness trend or two – cosy-cardio, #silentwalking and soft hiking to name but a few, but the latest fad on the fitness block is considerably more hardcore. The 75-Day Hard Challenge is having quite the moment on the video-sharing platform right now having clocked up over 44.7 million […]