Tag: salad

Holly Forbes to play at Child Welfare Club salad luncheon on April 11

Mar. 29—The Ironton Child Welfare Club’s annual salad luncheon will be on April 11 at the Ironton First Church of the Nazarene, located at Fourth and Pleasant streets. Holly Forbes will provide this year’s musical entertainment. Forbes was a contestant on NBC’s “The Voice” in 2021 and placed 11th on the popular variety show. Kelly […]

Gino D’Acampo’s pasta salad recipe

“I love a pasta salad and this is a really tasty one,” says chef Gino D’Acampo. “I must admit, it came about just before we were off to Sardinia for the summer; the night before, I threw everything we had left over in the fridge or kitchen cupboards into it (which explains the apple and […]

Why a popular chicken salad chain is closed after just two years in Steele Creek

During lunchtime on Monday, a popular chicken salad restaurant chain in Steele Creek was dark with a “closed” sign hanging in the window. Chicken Salad Chick in The Shoppes of Madison Place, near Charlotte Premium Outlets, is “temporarily closed,” the fast-casual restaurant said Monday morning on its Facebook page. A telephone recording also said: “We […]

Pomegranates brighten chickpea salad recipe

If you’ve never tried a pomegranate, don’t miss the opportunity to break one open this winter. Their sweet-tart seeds (called arils) can be incorporated into all kinds of recipes to add a dash of color, flavor, and texture to salads, meats, sauces, grains, and desserts. Try dropping a few pomegranate seeds into a glass of […]

Could space salad jeopardize a mission to Mars?

Though lettuce and other leafy salad vegetables are crucial parts of a balanced diet, a literal “rocket salad” may not be the healthiest choice for astronauts aboard the International Space Station (ISS). New research has shown that microgravity, the condition in which ISS astronauts live, can make lettuce more vulnerable to pathogens — organisms that […]

Male astronauts headed to Mars could thrive on this vegetarian salad

Mars-bound astronauts can now enjoy the “perfect” space meal thanks to new research on nutritional, sustainable and tasty options for long-duration missions. Researchers studied male astronauts’ specialized nutritional needs to develop more appealing, nutrient-dense options. It turns out the optimal space meal is a tasty vegetarian salad, leveraging ingredients that can be grown in space […]