Guy Fieri has been building a healthy diet and fitness routine since 2020. His regular routine includes rucking, hiking with a weight vest uphill, he told Men’s Health. Rucking is growing in popularity. It’s a great way to burn fat, build muscle, and even boost longevity. At age 56, the Mayor of Flavortown is fitter […]
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Guy Fieri says rucking — the hot new fat-burning workout — helped him lose 30 pounds
Guy Fieri has been building a healthy diet and fitness routine since 2020. His regular routine includes rucking, hiking with a weight vest uphill, he told Men’s Health. Rucking is growing in popularity. It’s a great way to burn fat, build muscle, and even boost longevity. At age 56, the Mayor of Flavortown is fitter […]
The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it’s an easy way to stay fit and elevate workouts.
CrossFit legend Tia-Clair Toomey-Orr is training to reclaim the title of Fittest Woman on Earth. The six-time CrossFit Games champion skipped the 2023 competition after giving birth. Rucking is a key part of her training both in the gym and on walks, she told Business Insider. All eyes are on CrossFit legend Tia-Clair Toomey-Orr as […]