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Tag: Keto
Best keto meal delivery services of 2024, tested and expert approved
In the quest for optimal health, the ketogenic, or “keto,” diet has proved to be a popular choice for those looking to lose weight, improve mental clarity and boost energy. First introduced in 1921 to help treat epilepsy patients, the diet consists of high healthy-fat intake, with moderate protein and low carbohydrate consumption. While the […]