Tag: hydration

Experts debunk 9 hydration myths

With temperatures rising, you might be making more of an effort to stay hydrated and keep that giant Stanley tumbler filled to the brim. Maybe you’re even looking to jump on the “sexy water” bandwagon by adding ice, fruit and various supplements to make your H20 intake more fun. Whatever it takes, right? But there’s […]

25% of U.S. adults say they drink 1 or 2 glasses of water a day — and 8% rarely or never drink it, Yahoo/YouGov poll finds. Here’s how to sneak more hydration into your day.

A new Yahoo News/YouGov poll has revealed that many Americans are coming up short in hydration. The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely or never drink water, while 25% are drinking just one to two glasses of water a day. The overwhelming majority […]