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Tag: Healthy
Eat eggs, spend time near water and more. 7 tips to help you have a healthy week.
Hello, health enthusiasts! My name is Kaitlin, and I’m here to provide you with some wellness tips to help you live your best life. The Fourth of July is this week, so enjoy the holiday by watching fireworks (keep these safety tips in mind and protect your kids and pets), trying a red, white and […]
Ultra-processed foods are linked with higher risk of death, new study finds. Here’s why nutritionists say they can still fit into a healthy diet.
You already know that ultra-processed foods aren’t great for you, but in case you needed more evidence, new research suggests that eating high amounts of them — particularly highly processed meats like hot dogs and sausages, as well as sodas — could shorten your lifespan. That’s the main takeaway from a new study of more […]
Why political disagreements are healthy, essential for a strong nation
Kenosha, Wisconsin, this week may be the only place in the U.S. where you can find crowds of people who both willingly display their political leanings — wearing them in fact on lanyards around their necks — and mingle happily, conservatives and liberals, independents and the unaffiliated, walking in small groups and discussing politics, but […]
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We are ‘healthy boomers’ in our 60s with a net worth of $4.2 million. Is it time to diversify?
“We have $300,000 in non-retirement funds (60% cash), $1 million in a home, retirement accounts with $1.1 million in CDs and $1.8 million in stock funds.” (Photo subjects are models.) – Getty Images/iStockphoto Dear Quentin, We are a healthy, retired couple (69 and 64 years old). We have always managed our own investments. We currently […]
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These 3 Healthy Habits Could Help You Live to 100, According to a New Study
Find out how you could increase your odds of becoming a centenarian by 62%. MEDITERRANEAN/Getty Images Reviewed by Dietitian Annie Nguyen, M.A., RDReviewed by Dietitian Annie Nguyen, M.A., RD I love watching news stories about people turning 100+ and hearing what they attribute their longevity to. One might say they took a shot of whiskey […]