Most people are creatures of habit. You wake up, head to the kitchen and pour yourself a cup of your favorite morning drink (whether it’s coffee, tea or juice) without even thinking about it. Maybe you even eat the same breakfast every day. There’s likely a handful of go-to meals you rotate through regularly because constantly […]
Tag: habit
A New Study Finds This One Food Habit Has a Huge Impact on Cognitive Decline
Yet another new study has found a link between diet and brain health. Nature Mental Health reports that a study of 181,990 participants in the U.K. (with an average age of about 70) showed a link between a balanced, healthy diet and a balanced, healthy mind. The study, done largely via questionnaire, divided food up into […]
2019 27.5+ Cannondale Bad Habit Carbon 2 Green Large Frame
A Change in This Daily Habit Could Be an Early Sign of Dementia, According to New Research
When it comes to signs of dementia, becoming more forgetful is perhaps the one that most people are aware of. While it can certainly be concerning to notice a loved one forgetting recent conversations, where they placed commonly used items or scheduled appointments, it’s not the only early sign of dementia that can occur. According […]
This Weird Habit Is One of the Most Common Signs of Brain Cancer, According to Neurologists
When it comes to cancer, we hear about the importance of early detection. Attending regular mammograms, prostate exams and colonoscopies—however unpleasant—can be life-saving—none of these screen for brain cancer. In fact, you may have never heard of the screening guidelines for brain cancer. There’s a reason for that. “To date, there are no approved screening […]
I thought Justin Bieber’s sleeping habit was absurd
A few years back, Justin Bieber revealed the somewhat whacky fact that he sleeps in an oxygen chamber. The singer, who is expecting his first baby with his wife Hailey Bieber, sleeps in the chamber in the hope of ridding his body of toxins that he believes built up during several years of drug abuse. […]
Habit 2XL Granger Basin River Fishing Shirt Long Sleeve Vented Gray Mens New
Health By Habit Stress Relief Supplement Capsules 60 Count Best By 03/2025
The One Habit That Can Lower Your Blood Pressure Overnight, According to a Cardiologist
Woman getting her blood pressure taken. Almost half of adults in the U.S. have hypertension, and only about one in four of them have it under control, according to the CDC. And that’s a red flag, notes one Cleveland Clinic cardiologist. “Uncontrolled hypertension, [that is] high blood pressure, increases our risk for strokes, heart attacks, […]
Adding this Hygiene Habit to Your Daily Routine Could Add Years to Your Lifespan
Almost 70 percent of people want to live to 79 to 100 years old, according to the Pew Research Center. In other words, longevity is the thing! And that makes sense. More time with loved ones? Holding onto life’s experiences a little longer? It sounds nice. If you’re interested in longevity, regularly taking vitamin D and gardening […]
Habit Shirt Men Large Multicolor Stormy Weather Dave’s Marina Performance NEW
‘I’m a Pulmonologist, and This Is the Daily Habit I Swear By for Lung Health’
Pulmonologist looking at lung scan Every part of your body needs oxygen to function properly. The main job of your respiratory system is to make sure that happens—it’s responsible for circulating fresh air throughout your body and removing waste gases. Taking steps to keep your lungs healthy is the best way to keep this system […]