Bobby Liu says he burned fat and built muscle by simplifying his diet and exercise routine.Courtesy of Bobby Liu A 45-year-old man says he finally got results from his workouts by simplifying things. He worked with a trainer to create a diet and an exercise routine that were easy to follow. The biggest changes he […]
A man was arrested for allegedly disrobing and threatening customers with a knife at a Simi Valley gym on Saturday night. The suspect was identified as Jhovan Rojo, 31, by the Simi Valley Police Department. Officers responded to a Planet Fitness located on the 2800 block of East Cochran Street at around 5 p.m. Rojo […]
For almost 40 years, Lori Halpern has yearned for answers in her brother’s murder. The Broward woman wants to know who’s responsible for his grisly slaying. Lori Halpern, the sister of William “Billy” Halpern, who was brutally murdered in his home, speaks at a press conference at the Miramar Police headquarters on Wednesday, January 17, […]
If you’ve decided to kick-start the New Year by hitting the gym and starting afresh – chances are you’re feeling a little bit nervous about how to navigate the machinery… not to mention the lay of the land. “The gym can be a wonderful place to take care of your body, meet new people and […]
LITTLE ROCK, Ark. – As many people enjoy the new year, some are already beginning their resolutions by working out inside a new gym in downtown Little Rock. Braylon Graves is the owner and trainer of BFit Training Gym on Scott Street near 17th and Main which he said is already seeing new people come […]