Short bursts of exercise that last one minute or less could be beneficial for people who struggle to exercise regularly, an expert has said. It is suggested that the intense bouts – described as “exercise snacks” – could be particularly useful for bolstering the health and fitness of those who spend a lot of time […]
Megan Tjelle lost 55 pounds by walking and eating healthy in a calorie deficit. Tjelle then used appetite-suppressing weight loss drug Wegovy to lose another 50 pounds. Tjelle, who has PCOS, has also regained regular periods for the first time in years. Megan Tjelle was tired of missing out on life. As her weight crept […]
Megan Tjelle lost 55 pounds by walking and eating healthy in a calorie deficit. Tjelle then used appetite-suppressing weight loss drug Wegovy to lose another 50 pounds. Tjelle, who has PCOS, has also regained regular periods for the first time in years. Megan Tjelle was tired of missing out on life. As her weight crept […]
The growing trend of wearing make-up at the gym or on runs is likely to be causing skin damage, according to scientists based in South Korea and the US. After testing the effects of applying foundation cream before exercise, the team concluded that it “can reduce skin oil, causing dryness.” “Additionally, make-up can clog pores […]
I am a lifelong resident of South Carolina. I attended schools and colleges here. My ancestors settled between the North and South Edisto Rivers in the 18th century, and my family has farmed there ever since. They served in the SC militia and volunteer infantry in defense of S.C. in every war since their settlement. […]