If you can’t get on the squat rack, or you just want a simple session that’ll see you in and out the gym in less than 30 minutes, then this express workout is exactly what you need. In 20 minutes you’ll light up your glutes, quads, hamstrings and calves all whilst staying in the same […]
Tag: dumbbells
Burn fat in under 20 minutes with two dumbbells and this four-move HIIT workout
If you’re looking for fast results and can’t commit to hours of training each week, then HIIT is your best bet. Its high-burst exercises crank up your metabolism, triggering your body to burn fat, whilst boosting your overall fitness levels. Throw in a pair of dumbbells, like this high-intensity resistance training workout does, and in […]
You only need two dumbbells and these four exercises to shed fat and gain muscle
This genius Shark Tank hit instantly turns dumbbells into kettlebells: ‘Unbelievable invention’
Looking to step up your fitness routine for 2024 without shelling out for a pricey gym membership? We hear you. For a seamless, affordable approach, consider making small, smart upgrades that expand your options for working out at home. If you’re like most of us, you have only the basics — standard dumbbells — and […]
Adjustable Bowflex dumbbells and kettlebells are nearly 40% off right now
When it comes to fitness equipment, certain brands dominate, and Bowflex is right up there; you’ve seen the name in gyms and studios. And now you’ll see the name in your very own living room, because two of the brand’s top-sellers are finally discounted, thanks to Amazon’s New Year’s sale. The Bowflex SelectTech 840 Kettlebell […]
Adjustable Bowflex dumbbells and kettlebells are up to $170 off as part of Amazon’s New Year’s sale
When it comes to fitness equipment, certain brands dominate, and Bowflex is right up there; you’ve seen the name in gyms and studios. And now you’ll see the name in your very own living room, because two of the brand’s top-sellers are finally on discounted again thanks to Amazon’s New Year’s sale. The Bowflex SelectTech […]
Adjustable Bowflex dumbbells and kettlebells are up to $170 off as part of Amazon’s post-Christmas sale
Massively marked down: Bowflex’s brilliant adjustable dumbbells and kettlebells will transform your home workouts. (Photo: Amazon) When it comes to fitness equipment, certain brands dominate, and Bowflex is right up there; you’ve seen the name in gyms and studios. And now you’ll see the name in your very own living room, because two of the […]
Amazon just launched an epic sale on fitness gear, from dumbbells to treadmills — save up to 44%
Exciting: The New Year is just around the corner. Bummer: In most of the country, it’s too cold to exercise outdoors. Conclusion: This may be another winter of working out at home. And let’s face it: You’re probably overdue on upgrading your fitness gear. Luckily, Amazon is here to make it easier — and more […]