Tag: Belly

At 67, Denise Austin Demonstrates Workout to Target ‘Menopause Belly’

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work. We love Denise Austin for her ability to inspire women of all ages with her effective workout tips and easy workout moves. The fitness pro has an abundance of […]

New Zealand Man Who Belly Flopped Onto Orca Learns His Fate

With the recent string of orcas attacking boats and the nickname of “killer whale,” not to mention their endangered status around the world, one would likely think to stay away from one in the wild. One man in New Zealand recently decided instead to go for a swim with a male orca and his calf. […]

This Is the Nut You Should Eat Daily To Lose Belly Fat

Walnuts, pecans, cashews, pistachios and other nuts. Belly fat—the type of visceral fat that develops in your midsection—can accumulate for a variety of reasons, some outside of your control and others that are preventable. And, while you might not like the way it looks, its impact on your health is certainly concerning. Elyse Homan, RD, […]