With more than 100 million Americans facing across portions of the midwest, northeast and western states on Friday, the National Weather Service is again to prepare for “dangerous” temperatures.

During last year’s brutally hot summer, when the U.S. set a string of temperature records, the death certificates of in the country listed excessive heat as a cause.

As temperatures worldwide continue to rise due to climate change, the limits of the human body’s ability to deal with excess heat are being tested. Last week, on a pilgrimage to Mecca in Saudi Arabia amid temperatures of 125° Fahrenheit.

In the U.S., government agencies have long warned that the combination of higher summer heat and high humidity will become as temperatures continue to rise because so-called “wet-bulb” temperatures will prevent the human body from cooling down by sweating.

“The hotter it is, the more strain our bodies feel, and the more we need to sweat to cool down,” . “But humid air has less capacity to hold additional moisture, so water evaporates more slowly in humid conditions.”

How is a ‘wet-bulb’ temperature measured?

When it gets hot, the human body sweats, and the evaporation of that sweat into the air helps cool the body. But if the humidity in the air is too high, it prevents the evaporation of sweat, depriving the body of its ability to cool itself down.

To approximate that effect, scientists calculate “wet-bulb” temperature by covering a thermometer with a wet cloth and measuring the amount that the evaporation of moisture cools the thermometer, .

“Wet-bulb temperature is the lowest temperature to which an object can cool down when moisture evaporates from it,” NASA says on its website.

Calculating the risk

The latest are predicting another steamy, record-breaking July. Fortunately, numerous handy websites have popped up to help people . All you have to do is enter in the current temperature and relative humidity.

Using the Omni Calculator, for instance, an air temperature of 95 °F combined with a relative humidity of 80% results in a “wet-bulb” temperature of 89.47 °F, meaning that the evaporation of sweat isn’t doing a great deal to cool the body down.

“Wet-bulb temperatures above 30°C (86°F) pose potential fatal danger to humans outside. It’s also very uncomfortable. In these conditions, you should avoid direct sunlight and drink lots of water,” the site adds for that particular calculation.

Effects on the body

Simply put, prolonged exposure to “wet-bulb” temperatures can kill you.

“This triggers changes in your body. You dehydrate. Your organs become stressed, especially your heart,” NASA says. “Blood rushes to your skin to try to release heat, starving your internal organs. The results can be deadly.”

Staying safe

Studies have shown that or above could render some parts of the globe virtually uninhabitable.

In the meantime, it’s important to take precautions during periods in which high temperatures are coupled with high humidity. As , those include the following: